Skip to main content

April Awareness 04•01•2019



April Awareness
Happy April. We know you are all anticipating the cold weather to turn into warm sunny days. Maybe you’re in Florida like us, and are looking forward to spending your weekends at the beach. We wanted to touch base with you on the great things that we have in store to make the launch of Spring even better.  We’ve decided to focus on awareness this month by kicking off the Self Love campaign. 

Every Friday we plan on discussing a different topic to promote self love and help you get to your very best self. Be sure to come visit us every Friday to stay updated on this campaign. 
April 5th: Mental Health, we will touch on subjects such as anxiety and depression and the taboos of getting help when need it. 
April 12th: Physical Health, we will discuss the importance of healthy eating habits and regular doctor and dental visits.
April 19th: Self Care, this is our selfish week where we want you to focus on you and only you. We will talk about the importance of treating yourself. 
April 26th: Exploring areas of opportunity, this week we will point out things about ourselves that we know could be better. We don’t like to call them weaknesses but areas of opportunity. 
April 30th: Short term goals. We will start daily affirmations and creating daily goals for ourselves. 

In honor of our self love campaign we will be offering self love coffee mugs to help you tackle your daily goals with your morning coffee or tea. These mugs will be available for pre order on April 19th for less than 11.00. 

To finish everything off with a bang we will have our first guest blogger, Shanda Norton. On April 1st she started a 30 Days to Happy Journey. Tune in to hear about her road to self love and maybe find essential takeaways from her article. 

Comments

Popular posts from this blog

Love after a Fuck Boy/Girl

So you finally did it. You finally ended that bittersweet toxic relationship and it probably took you 20 tries to get it right. None of that matters. Only thing that matters now is you’re free. If you’ve been in this situation like I have, you know leaving that person alone is actually easier than moving on. It’s funny because I know that you’ve picked yourself up, stared at yourself in the mirror like: “It’s on”, “I’m about to fuck the summer up”, “I’m out here”.    You bought all the nicest outfits, reinvented your entire look, bought tickets to the hottest beaches and had a great couple of months after your breakup.  One day, after all the fun and all the trips, something triggered you. Whether it was a holiday, a wedding, or a baby shower. Something clicked, and you’re like ok I’m ready to try this shit again.  Now that you've established that you’re ready to start dating again.  You get the ball rolling however you do it.  Sliding in DM’s, Tinder, Airdrop in the c

Toxicity 1•20•2019

So we are over half way through the first month of 2019.    How many people have you actually cut off like you told all of your social media followers you would?    If your answer is no don’t feel bad.    You’re only a small percent of the millions of people being victimized by toxicity.    I also have been blinded by toxic friends, lovers, jobs and family members.    Whether you like to admit it or not, keeping toxicity around us rubs off.    You may not realize it, but because of your interactions with toxic situations and toxic people, you have acquired some toxic traits.    Hopefully after reading this article we will all start the process of removing toxicity from our lives, but I hope we also are able to identify our own toxic characteristics and avoid victimizing other people and being apart of the never ending circle. There are so many toxic situations surrounding us but the most popular are friends, lovers, family members and jobs.    Within all of these situations I’

Dining Out Budget 02•25•2019

Have you ever printed your bank statement and did a full analytic review? If not, you should. Try pulling the last three months of statements and highlighting where your money is spent the most.    My biggest money guzzler is FOOD! When I say food I definitely do not mean groceries.    I can have a fridge full of groceries and still want to dine out.    I live in a extremely diverse city where the options are massive.    Everywhere you turn there’s a restaurant serving something you never tried with drinks specials to go with it. It’s like a never ending vacation! A blessing and a curse at the same time.    When I look at my bank statements and tally up all the money spent on dining out I am completely embarrassed. Just yesterday I decided to embark a new journey. A journey that would be better for my body and my pockets. I decided to add a limit on dining out and focus on eating at home more. If you’re finding yourself in the same struggle let’s take this on together. The fi