Wrapping up our self love campaign

Self Love

At this point in the game you should be well versed on exactly what self love is all about. It’s not only taking care of your physical body and it’s more than just pedicures and manicures. We’ve established the importance of mental and physical health, but the key to the highest levels of self love is identifying your areas of opportunities and owning your shit. We know you get it when we say love yourself but, we dont want you loving yourself so much that you are blind to your own bullshit. No one should love themselves so much that they don’t realize the unhealthy patterns that they keep finding themselves trying to get out of. Self love is hard work and will involve very essential humiliating conversations with yourself.

Areas Of Opportunities

So, as we wrap up this month of awareness, we want to encourage you to have that conversation with yourself. Write down your areas of opportunities. We will share with you a few of ours to help get you started:

1. We walk away from relationships/friendships giving no room for failure. (Nobody’s perfect. Walking away from a person because of a mistake they made causes us to lose out on some pretty good people who are only trying to grow like we are).

2. We take on everything alone. (Usually not admitting to others that we’re overwhelmed. We tend to explode with frustration out of no where. Completely confusing the hell out of the people around us).

3. Letting bad experiences get in the way of new ones. (Instead of living life in the moment, we make assumptions)

Happy Planner

Self love is a never ending process that will forever be under construction. Setting daily goals for yourself will help create an indestructible system. Daily goals will organize your day and help keep you focused. When you set these daily goals we want you to think real time. Not goals like “stay focused” or “eat healthy”. We want you to list what you want to achieve each hour of the 24 hours that you have. (Ex. 10am: Pay AT&T, 1pm: Drink 2 cups of water, 5pm: Pray, 7pm: Read a Chapter 9pm: Research for blog entry) Put down your phone for this task. A physical daily planner is highly recommended to help remind you of what you‘ve set for your day and they will enhance your organizational skills. Your brain will feel less cluttered and the number of hours in a day will seem shorter and shorter because you will be so busy getting things done.

We hope that this month was productive for you and that you found new ways to love yourself. If you purchased one of our Self Love Campaign Mugs we are truly grateful. We want to hear more about your journeys. Email us at Sjamis01@icloud.com to become our guest blogger of the month. Your stories and experiences can help others. Hope to hear from you soon.

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